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Writer's pictureJohn Teye Azietaku

Reflections on My PhD Journey: Lessons Learned

The journey of a PhD is a unique blend of intellectual discovery, resilience, and personal growth. My experience has been no different, filled with valuable lessons that I hope will inspire and guide future students. Here's a glimpse into my PhD story and what I’ve learned along the way.


Choosing the Right Lab

The lab you choose plays a pivotal role in shaping your PhD journey. In my case, I was fortunate to be part of a program that allowed for lab rotations. These rotations gave me the opportunity to explore the culture of different labs, understand ongoing projects, and assess available techniques and expertise.

However, with multiple great options, choosing the right lab wasn't easy. What ultimately made the difference was my PhD supervisor’s initiative to reach out. Her genuine interest in my success stood out, and after a series of insightful meetings, I decided to join her lab. It was one of the best decisions I’ve made. The right environment, paired with a supportive supervisor, laid the foundation for a fulfilling and productive research experience.


The Role of Mentors and Supervisors

Having the right mentor is indispensable for a successful PhD journey. Supervisors not only guide your research but also shape your academic and professional growth. Different supervisors offer different styles of mentorship, but it’s crucial to find one who genuinely cares about your progress and challenges you to be your best.

My supervisors played an instrumental role in my growth. They scheduled fortnightly meetings where I was required to share an article I had read, present my experimental results, and outline my goals for the next week. Initially, this routine felt overwhelming, especially searching for and discussing scientific publications. But in hindsight, it was transformative. These mini "journal clubs" kept me informed about the latest research and sharpened my critical thinking.


The Importance of Experimental Controls

Experiments are at the heart of a PhD in the sciences, and one key lesson I’ve learned is the importance of rigorous controls. Whether positive or negative, controls ensure that your results are reliable and not the product of artifacts. This approach requires careful planning, but it saves you from the frustration of ambiguous data and helps build confidence in your findings.


Analyze Your Work as You Go

The PhD journey is often compared to a rollercoaster, and I found this to be especially true during the COVID-19 pandemic. It’s easy to focus solely on generating data when experiments are working smoothly, but neglecting to analyze that data in real-time can create a backlog of work later.

One of the best pieces of advice I can give is to analyze your results as you progress. This approach not only ensures that you remain on top of your findings but also makes the thesis-writing process significantly less daunting. Procrastination may seem tempting, but tackling your work incrementally will save time and reduce stress in the long run.


Final Thoughts

The PhD journey is as much about personal growth as it is about academic achievement. It challenges you to push your limits, adapt to unforeseen challenges, and develop habits that will serve you well throughout your career.

For those considering or embarking on this journey, my advice is simple: choose a lab and mentor that align with your values and goals, embrace the discipline of structured research and analysis, and never underestimate the importance of small, consistent efforts.

The road may be long, and challenges will test your resolve, but every small victory along the way shapes you into a stronger researcher and individual. Trust the process, lean on your support system, and remember: the journey itself is as transformative as the destination.



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